Chloe Madeley

Celebrity

1987-07-13

Chloe Madeley is a British television personality, fitness writer, and coach. She has worked in media and health-focused publishing and broadcasting.

Books by Chloe Madeley

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What I definitely don't like is people calling me or any of my siblings spoilt because we're not. We are privileged but my parents have never given us wads of cash or designer bags or shoes.
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I had bad skin growing up and I swear by oral supplements.
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The problem with being human is that there's far too much responsibility, too much pressure and too many expectations placed on you to achieve.
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Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are.
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I won't tow the party line of doing 'girlie' yoga and cardio for physical transformations.
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I hated exercise. I would bunk every PE session and lock myself in the tuck shop.
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I eat all day long, I have a very varied and balanced and healthy diet, but it's very structured and disciplined.
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If you are healthy as a yogi all day every day, then a cheeseburger with your kids is not going to undo anything.
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