Eddie Hall

Athlete

1988-01-15

Quotes by Eddie Hall

• Coffee... The caffeine in your morning coffee stops an enzyme called amylase from working correctly, which is located in your mouth and gut, and breaks down starchy carbs.

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• I remember watching World's Strongest Man as a kid, and I was just obsessed with it. At sort of five, six years old. Just watching these huge guys lift planes, pulls trains, lift stones - I was just mesmerised by it.

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• I was expelled from school at 14, and whilst everyone else was studying for their GCSEs, I got a membership for that gym, and I just started lifting weights. So while everyone else was in school, I was in the gym sort of bulking up, and when I got to 17, I got a full time job.

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• My workouts are based on very heavy, fast movements using weights, the science behind it being that the faster you move a weight, the more fast twitch fibres you rip and then repair.

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