Frankie Bridge

Singer

1989-01-14

Books by Frankie Bridge

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I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to myself: 'How would Frankie from The Saturdays behave?' I'd be louder, bubblier, happier.
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I had uncontrollable panic attacks and paralysing negative thoughts about anything and everything.
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Living with your in-laws is unusual, but it doesn't bother me.
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As we all know, mental health matters, while we still have a long way to go, we're starting to see the wheels turning for real and meaningful change. As a parent of young boys, the fact these conversations will be happening at home, in their friendship groups and in the classroom is so important.
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I felt that I was worthless, that I was ugly, that I didn't deserve anything. I thought people would think, 'What have you got to be depressed about?'
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