Sonny Bill Williams

A young fella snuck out on to the field somehow, but when he was coming up to give me a hug, he got smoked by the guard. He was lucky the guy didn't break his ribs.

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I think I'm evolving, I'm always in search of bettering myself, how I can improve as a sportsman and as a person.

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Being a young Kiwi lad, a young Polynesian boy, I was pretty close to my family. But when I moved to Sydney, I went from training twice a week, playing touch footy with my mates, to working full-time as a labourer and training professionally.

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I grew up in a commissioned house in the next suburb over, Mount Abbot. It was a two-bedroom house with me, my brother, and my two sisters. Mum and Dad slept in the lounge, and we didn't have wallpaper.

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In rugby union, I was out wide kicking stones with the pretty boys.

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Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

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Quotes by Sonny Bill Williams