Spencer Matthews

My definition of sobriety is to be in full control and not feel drunk, but it's not abstaining for religious reasons or any other reason.

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I've enjoyed every day of sobriety and I felt so much better immediately.

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Sobriety has opened my mind and unlocked parts of me that I didn't even realize existed.

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I can't imagine life without Vogue at this point. People say, what's changed? What's different But it's just part of growing up, meeting your soulmate and moving on with life.

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For those who haven't done any time in the armed services a burpee starts from a standing position then jump down to a press up position, a squat thrust, followed but a star jump. Doesn't sound too hard? Try doing 50.

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We would love tons more kids. If they are all as good as Theodore we would like as many as we can have.

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I feel like I wasted my time in my twenties. When you are beginning to realise your potential you wish you'd realized it earlier.

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I just want to look like an underwear model.

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I've never been unfaithful outside 'Made In Chelsea.' I don't care what the reputation looks like. I was unfaithful on that television show because it's a show about that. I'm not saying it was acceptable behavior, but the show wouldn't work without relationships failing. In real life it's completely different.

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When I was young, all I wanted to do was go to nightclubs, drink, have fun and be unproductive.

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My wife and son are my world and being there for them in every way possible is the only thing that matters to me... that and my work.

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Quotes by Spencer Matthews