Tia Mowry

Actress

1978-07-06

Quotes by Tia Mowry

• I love a good miso soup: it's fermented. It really helps with the immune system. I'll add tofu, carrots and seaweed.

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• Garlic is an essential, and so is this thing called Bragg's Liquid Aminos. It's like a soy sauce, but it's gluten-free and healthier. It's a great condiment and something I always keep in my pantry.

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• In terms of flu prevention, for my son I'll do a quick smoothie, usually with spinach, avocado or broccoli. And then throw in strawberries and blueberries to hide the greens.

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• I'm very structured. I like planning things out. I get frustrated when they don't go according to plan.

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• I found this deer toy that poops out candy. And so if I say, 'Cree, you have to go to bed right now. You will get a candy.' We've named the pooping deer 'Gus.'... He gets a jelly bean. And it works. Positive reinforcement is the way to go. I'm learning things like that which help me be a better parent.

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• Society tends to always make multiples - whether it's twins or triplets or whatever - one person. And it's not always fair. I encourage multiples to embrace their individual uniqueness because, just as you are an amazing unit together, that can only happen when you are strong individually.

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• What I think is key is everybody has to approach a relationship from a realistic standpoint. Everybody has stuff in the back of a trunk. The key is what kind of stuff can you deal with. There are some women who can deal with a relationship that I can't.

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• How I thrive is very simple. My son brought my perspective back to focusing on and appreciating the simple things in life. It's about just being with my family - whether that's waking up in bed next to my husband under the comforter and just hugging or walking down the street and holding my son's hand.

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• After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook.

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• The one advice that I would give just to moms who have a child or a newborn is definitely sleep while the baby sleeps. I've heard that so many times. I never realized how true it really is. If you don't, you'll be walking around like a zombie.

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