Valerie Bertinelli
Actress
1960-04-23
Books by Valerie Bertinelli
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Quotes by Valerie Bertinelli
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As an emotional eater, I eat to soothe.
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Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
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Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.
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Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
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Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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