TheRealQuotes

"One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt."

―

Mindfulness Psychology

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Philosopher

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About Alan Watts

Alan Watts was a British philosopher and writer who interpreted Eastern philosophy for Western audiences. He wrote and lectured extensively on Zen Buddhism, Taoism, and comparative religion. His recordings and books remain influential in spiritual and philosophical discourse.

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