"Stop shoulding on yourself" ― Albert Ellis Self Help From Albert Ellis Psychologist Added on 1/31/2026 About Albert Ellis Albert Ellis was an American psychologist who developed rational emotive behavior therapy. His work was foundational to modern cognitive-behavioral approaches in psychotherapy. He wrote extensively on emotional regulation and belief systems. Born: 1913-09-27 Died: 2007-07-24 View all quotes from Albert Ellis
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