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"I really try to take a step back from the soccer world and going a thousand miles an hour every day. I like to do some sort of either meditation or mental visualization or breathing exercises - something to calm my mind down because a lot of times, it's just going faster than it should."

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About Alex Morgan

Alex Morgan is an American former professional soccer player and former co-captain of the United States women's national team. She won two FIFA Women's World Cups and became one of the most recognizable players of her generation. She was born on July 2, 1989.

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