TheRealQuotes

"When self-doubt creeps in, don't ignore it - address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue."

―

Unrealistic

From

Psychotherapist

Added on

About Amy Morin

Amy Morin is an American psychotherapist and bestselling author known for books on mental strength, including 13 Things Mentally Strong People Don't Do. She is also a speaker and podcast host focused on resilience and mental health. Her work has appeared widely through mainstream media and publishing outlets.

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