TheRealQuotes

"Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally."

―

Toll

From

Psychotherapist

Added on

About Amy Morin

Amy Morin is an American psychotherapist and bestselling author known for books on mental strength, including 13 Things Mentally Strong People Don't Do. She is also a speaker and podcast host focused on resilience and mental health. Her work has appeared widely through mainstream media and publishing outlets.

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