"Even though I know I can work out at any point in my day, I set a time that I want to get this workout in by. I set times when I'm waking up and having breakfast. Finding a few things you can stick to in your daily routine is helpful when there's a lot of uncertainty and your scheduling is really off."

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About Bethanie Mattek-Sands

Bethanie Mattek-Sands is an American professional tennis player known for success in doubles and mixed doubles, including multiple Grand Slam titles. She has also represented the United States in international team competition.

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