"Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others."

Forgiveness

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Spiritual leader

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About Dalai Lama

Tenzin Gyatso, the 14th Dalai Lama, is the spiritual leader of Tibetan Buddhism. He was recognized as the Dalai Lama in childhood and later lived in exile in India after 1959. He received the Nobel Peace Prize in 1989 for advocating nonviolent solutions.

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