"I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks."
Gwyneth Paltrow is an American actress and entrepreneur. She won the Academy Award for Best Actress for Shakespeare in Love and appeared in films including Emma and the Iron Man and Avengers franchises. She later founded the lifestyle company Goop.